OUR PHILOSOPHY

Confidence, Strength, Street Smarts

School Of Authentic Shaolin Kung-Fu and Traditional Yoga (SASKTY) is a Training Academy for Shaolin Kungfu and Self-Defense that has been Certified by ISO, and is registered with both FIT INDIA and KHELO INDIA. 

The mission of the SASKTY is to provide top-tier, accessible, and reasonably priced Self-Defense and fitness instruction to the community. Our distinctive approach involves the integration of Traditional Yoga and cutting-edge Martial Arts methods and techniques to fortify the body and cultivate the mind and spirit. This is what sets us apart from other Martial Arts Academies.

Our Instructors possess a diverse set of skills and are committed to guiding you throughout the entire learning process. Whether you are a novice or a seasoned practitioner, there is always an opportunity to refine your technique.

While some types of yoga focus on a particular technique like breathing, spinal alignment, or pranayama. Hatha Yoga is based on one of the limbs of yoga. Hatha means "force" in Sanskrit.

Yoga is a discipline that integrates the body, breath, and mind through the application of physical postures, breathing exercises, and meditation to enhance overall health. Originating as a spiritual practice several thousand years ago, yoga is fundamentally a spiritual discipline that seeks to establish harmony between the mind and body, merging the principles of art and science in the pursuit of healthy living.